Honey Garlic Chicken with Roasted Veggie Penne | EasyRecipesFlash

Honey Garlic Chicken with Roasted Veggie Penne

There’s something magical about the combination of honey and garlic. The way the sweet, sticky honey caramelizes with the savory, aromatic garlic? Pure bliss. And when you pair that with tender, juicy chicken and a hearty bowl of roasted veggie penne, you get a meal that’s not just satisfying but downright irresistible.

This recipe is perfect for those nights when you want something delicious without spending hours in the kitchen. It’s packed with flavor, loaded with nutrients, and—trust me—it’ll have everyone coming back for seconds.

Why You’ll Love Honey Garlic Chicken with Roasted Veggie Penne

This recipe isn’t just about the ingredients; it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile

Whether you want to keep it simple or add your own twist, this dish adapts beautifully. Swap in different veggies, use another type of pasta, or even try it with shrimp instead of chicken.

Budget-Friendly

Made with pantry staples and fresh, affordable ingredients, this meal proves that great flavor doesn’t have to come with a high price tag.

Quick and Easy

This dish comes together in under an hour with minimal effort. Perfect for those busy weeknights when you want something homemade without the hassle.

Customizable

Prefer a little heat? Add a pinch of red pepper flakes. Love cheese? Sprinkle in some parmesan at the end. This recipe is yours to play with.

Crowd-Pleasing

A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Honey Garlic Chicken with Roasted Veggie Penne

Ingredients

Ingredients in Honey Garlic Chicken with Roasted Veggie Penne

Here’s the magic of this dish—it’s made with simple, wholesome ingredients that work together to create something extraordinary. Let’s break it down:

Chicken Breasts

The star of the show. Boneless, skinless chicken breasts become melt-in-your-mouth tender as they soak up all those dreamy honey garlic flavors.

Honey

This adds the perfect touch of sweetness and helps create that beautiful caramelization on the chicken.

Garlic

Bold, aromatic, and absolutely necessary. Fresh minced garlic infuses every bite with a punch of flavor.

Soy Sauce

Balances out the sweetness with its deep, umami richness.

Olive Oil

Used for both roasting the veggies and cooking the chicken, giving everything a beautiful golden finish.

Pasta

Penne is the perfect choice for this dish—it holds onto the sauce beautifully while staying satisfyingly firm.

Vegetables

A mix of bell peppers, zucchini, and cherry tomatoes brings color, texture, and nutrients to the plate.

Seasonings

Salt, pepper, and a touch of Italian seasoning elevate the flavors without overpowering them.

Instructions

Preheat Your Equipment

Preheat your oven to 400°F. This ensures even roasting and helps caramelize the vegetables for maximum flavor.

Roast the Vegetables

Toss the chopped bell peppers, zucchini, and cherry tomatoes with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 20 minutes until they are tender and slightly caramelized.

Cook the Pasta

While the veggies are roasting, cook the penne according to the package instructions. Drain and set aside.

Prepare the Honey Garlic Sauce

In a small bowl, whisk together honey, minced garlic, soy sauce, and a splash of olive oil.

Cook the Chicken

Heat a pan over medium heat. Add a bit of olive oil and sear the chicken breasts for about 4-5 minutes per side until golden brown. Pour in the honey garlic sauce and let it simmer for a few more minutes until the chicken is fully cooked and coated in the sticky, flavorful sauce.

Combine Everything

In a large serving bowl, toss the cooked pasta with the roasted veggies. Slice the chicken and place it on top, drizzling any extra honey garlic sauce over everything.

Serve and Enjoy

Serve warm, garnished with fresh parsley or a sprinkle of parmesan cheese for an extra touch of goodness.

Nutrition Facts

Servings: 4 Calories per serving: 520 (approx.)

Preparation Time

Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes

How to Serve Honey Garlic Chicken with Roasted Veggie Penne

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • A crisp side salad with a lemon vinaigrette to keep things fresh and light
  • A warm slice of garlic bread to soak up every last bit of that honey garlic sauce
  • A glass of white wine or a refreshing lemonade to complement the flavors

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Marinate the Chicken for at least 30 minutes if you have time. This deepens the flavors even more.
  • Use Fresh Garlic instead of garlic powder for a more intense and rich taste.
  • Don’t Overcrowd the Pan when searing the chicken—this ensures a golden-brown crust instead of steaming it.
  • Reserve Some Pasta Water to loosen up the sauce if needed.
  • Make it Spicy by adding a dash of chili flakes or sriracha to the honey garlic sauce.

Faq’s

Can I use a different type of pasta? Yes! Feel free to use spaghetti, rigatoni, or even whole wheat pasta.

Can I make this dish gluten-free? Absolutely! Just swap the pasta for a gluten-free variety and use tamari instead of soy sauce.

How do I store leftovers? Keep leftovers in an airtight container in the fridge for up to 3 days.

Can I freeze this dish? The chicken freezes well, but the pasta may get a little soft. If freezing, store the chicken separately and make fresh pasta when reheating.

What vegetables can I substitute? You can use mushrooms, carrots, or asparagus—whatever you have on hand!

Can I use chicken thighs instead of breasts? Definitely! Chicken thighs will be even juicier and more flavorful.

Is this recipe kid-friendly? Yes! The sweet and savory balance is usually a hit with kids.

Can I make this in a slow cooker? Yes! Cook the chicken with the sauce on low for 4-5 hours, then serve over pasta.

How can I make it dairy-free? Simply skip the parmesan cheese or use a dairy-free alternative.

What’s the best way to reheat this dish? Warm it in a pan with a splash of water or broth to keep it from drying out.

Conclusion

This Honey Garlic Chicken with Roasted Veggie Penne is a game-changer—sweet, savory, garlicky, and oh-so-satisfying. It’s the perfect go-to meal when you want something delicious, comforting, and easy to make. Give it a try, and don’t be surprised if it becomes a new favorite in your kitchen!

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Honey Garlic Chicken with Roasted Veggie Penne

Honey Garlic Chicken with Roasted Veggie Penne

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  • Author: Ikram
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop & Roasting
  • Cuisine: Fusion

Description

This sweet and savory honey garlic chicken is perfectly glazed and served over roasted vegetable penne. The combination of juicy chicken, caramelized vegetables, and a light garlic sauce makes this a delicious and well-balanced meal!


Ingredients

Scale

For the Honey Garlic Chicken:

  • 2 boneless, skinless chicken breasts, cut into cubes
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon apple cider vinegar (or lemon juice)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon red pepper flakes (optional)

For the Roasted Veggie Penne:

  • 8 oz (225g) penne pasta
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 small red onion, sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1/2 cup Parmesan cheese, grated (optional)

Instructions

  • Cook the Pasta:

    • Bring a large pot of salted water to a boil and cook penne pasta according to package instructions.
    • Drain and set aside.
  • Roast the Vegetables:

    • Preheat oven to 400°F (200°C).
    • Toss zucchini, bell peppers, and red onion with olive oil, garlic powder, Italian seasoning, salt, and pepper.
    • Spread on a baking sheet and roast for 20 minutes, stirring halfway through.
  • Prepare the Honey Garlic Chicken:

    • Heat olive oil in a skillet over medium-high heat.
    • Add chicken pieces and cook for 5-7 minutes until golden brown.
    • Stir in garlic, cooking for 1 more minute.
    • Add honey, soy sauce, vinegar, paprika, and red pepper flakes.
    • Simmer for 2-3 minutes until the sauce thickens and coats the chicken.
  • Combine Everything:

    • Toss the roasted veggies with the cooked penne.
    • Plate the pasta and top with the honey garlic chicken.
    • Sprinkle with Parmesan cheese and serve hot!

Notes

  • Use chicken thighs for extra juiciness.
  • Swap penne for whole wheat or gluten-free pasta if needed.
  • Add a splash of cream for a richer sauce.

Nutrition

  • Serving Size: 1 plate
  • Calories: 550 kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0g
  • Carbohydrates: 65 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 70 mg
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