Description
A sweet, creamy, and refreshing dish featuring fresh berries, cottage cheese, and a drizzle of honey. Perfect for breakfast, a snack, or a light and healthy dessert!
Ingredients
Units
Scale
- 2 cups cottage cheese
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey
- 1/4 cup chopped mint leaves (optional)
Instructions
- In a large bowl, mix together the cottage cheese and fresh berries.
- Drizzle with honey for natural sweetness.
- Sprinkle with chopped mint leaves (optional) for a refreshing touch.
- Serve immediately and enjoy!
Notes
- Extra Crunch: Add chopped nuts (almonds, pecans, or walnuts).
- Protein Boost: Stir in chia seeds or flaxseeds.
- Creamier Texture: Mix in a spoonful of Greek yogurt.
- Low-Sugar Option: Swap honey for sugar-free sweetener or cinnamon
Nutrition
- Serving Size: 1 serving (approx. ½ cup)
- Calories: 150 kcal
- Sugar: 12g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg