Description
These Cafeteria Noodles are a nostalgic and simple comfort food, just like the ones served in school cafeterias! Quick, easy, and delicious, they’re perfect for a busy weeknight.
Ingredients
Units
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- 4 cups cooked egg noodles
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups milk
- 1 cup grated cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 1/2 cup frozen peas (optional)
- 1/2 cup chopped cooked chicken (optional)
Instructions
- Cook the egg noodles according to package instructions and set aside.
- In a large pan, melt the butter over medium heat.
- Stir in the flour and cook for 1-2 minutes, until it forms a paste.
- Gradually whisk in the milk until smooth, cooking for 3-5 minutes until the sauce thickens.
- Stir in the garlic powder, onion powder, salt, and pepper.
- Add the grated cheddar cheese and stir until melted and creamy.
- Mix in the cooked noodles, peas, and chicken if using, and stir until well coated.
- Serve hot and enjoy!
Notes
- You can swap the cheddar cheese for mozzarella or Parmesan for a different flavor.
- Feel free to add other vegetables like carrots or bell peppers for extra nutrition.
- For a vegetarian option, skip the chicken and use vegetable broth instead of milk.
Nutrition
- Serving Size: 1 serving
- Calories: ~350 kcal
- Sugar: 6g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 40mg