Description
Cannelloni, also known as Manicotti in American-Italian cuisine, consists of pasta tubes filled with a savory mixture, typically including spinach and ricotta or ground meat, baked under a blanket of rich tomato sauce and melted cheese. This comforting dish is perfect for family dinners and special occasions.
Ingredients
– **For the Filling:**
– 1 lb (450g) ricotta cheese
– 8 oz (225g) fresh spinach, washed and chopped
– 1 large egg
– 1 cup (100g) shredded mozzarella cheese
– 1/2 cup (50g) grated Parmesan cheese
– 1/2 teaspoon salt
– 1/4 teaspoon freshly ground black pepper
– 1/4 teaspoon ground nutmeg (optional)
– **For the Sauce:**
– 2 cups (480ml) marinara sauce (store-bought or homemade)
– **For Assembly:**
– 12 cannelloni or manicotti shells
– 1 cup (100g) shredded mozzarella cheese
– 1/4 cup (25g) grated Parmesan cheese
– Fresh basil leaves for garnish (optional)
Instructions
1. **Prepare the Filling:**
– In a large bowl, combine ricotta cheese, chopped spinach, egg, 1 cup mozzarella cheese, 1/2 cup Parmesan cheese, salt, pepper, and nutmeg (if using). Mix until well combined.
2. **Preheat the Oven:**
– Preheat your oven to 375°F (190°C).
3. **Cook the Pasta Shells:**
– Bring a large pot of salted water to a boil. Add the cannelloni shells and cook until just tender but still firm to the bite (about 4-5 minutes less than package instructions). Drain and rinse under cold water to stop the cooking process.
4. **Stuff the Shells:**
– Transfer the filling mixture to a piping bag or a plastic bag with the corner snipped off. Carefully fill each pasta shell with the ricotta-spinach mixture.
5. **Assemble the Dish:**
– Spread 1 cup of marinara sauce over the bottom of a 9×13-inch (23x33cm) baking dish. Arrange the filled pasta shells in a single layer over the sauce. Pour the remaining marinara sauce over the top, ensuring all shells are covered.
6. **Add Cheese Topping:**
– Sprinkle the remaining 1 cup of mozzarella cheese and 1/4 cup of Parmesan cheese evenly over the top.
7. **Bake:**
– Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
8. **Serve:**
– Remove from the oven and let it sit for 5 minutes. Garnish with fresh basil leaves if desired, and serve warm.
Notes
– **Variations:** For a meat version, brown 1/2 lb (225g) of ground beef or sausage and mix it into the filling.
– **Make-Ahead:** Assemble the dish up to a day in advance and refrigerate until ready to bake. You may need to add an extra 5-10 minutes to the baking time.
– **Freezing:** This dish freezes well. Assemble, cover tightly, and freeze unbaked. When ready to eat, bake from frozen at 375°F (190°C) for about 1 hour, covering with foil for the first 45 minutes.
– **Serving Suggestion:** Pair with a crisp green salad and garlic bread for a complete meal.
Nutrition
- Serving Size: 2pieces
- Calories: 450 kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg