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Healthy Cottage Cheese Blueberry Bake

Healthy Cottage Cheese Blueberry Bake

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  • Author: Ikram
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Yield: 6 servings 1x
  • Category: Dessert / Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This delightful fusion of sweet and tangy flavors features fresh blueberries bursting with flavor and creamy cottage cheese for a nutritious and satisfying treat. Perfect for breakfast, a snack, or a light dessert!


Ingredients

Units Scale
  • 1 cup cottage cheese
  • 1 cup fresh blueberries
  • 1 large egg
  • 3 tablespoons honey or maple syrup (or a mix of both for extra flavor)
  • 1 tablespoon lemon juice (for a tangy twist)
  • 1 teaspoon vanilla extract
  • 3/4 cup almond flour (or 1/2 cup all-purpose flour if not gluten-free)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional: 1/4 teaspoon cinnamon for extra depth of flavor

Instructions

  • Preheat & Prepare: Preheat oven to 350°F (175°C). Grease a small baking dish with butter or non-stick spray.
  • Mix Wet Ingredients: In a mixing bowl, whisk together cottage cheese, egg, honey (or maple syrup), lemon juice, and vanilla extract until well combined.
  • Prepare Dry Ingredients: In a separate bowl, whisk together almond flour (or all-purpose flour), baking powder, salt, and cinnamon (if using).
  • Combine Batter: Gradually mix the dry ingredients into the wet mixture, stirring until just combined. Let the batter sit for 10-15 minutes to allow the flour to absorb moisture.
  • Add Blueberries: Gently fold in fresh blueberries, being careful not to crush them.
  • Bake: Pour the batter into the prepared baking dish and spread evenly. Bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  • Cool & Serve: Allow to cool slightly before slicing. Enjoy warm for a comforting treat or at room temperature for a refreshing snack!

Notes

  • Extra Crunch: Add chopped nuts like almonds or walnuts for extra texture.
  • Dairy-Free Option: Use a plant-based cottage cheese and egg replacement.
  • Sweetness Adjustments: Adjust the amount of honey/maple syrup to your preference for sweetness.

Nutrition

  • Serving Size: 1 slice (approx. 1/6 of the bake)
  • Calories: 160kcal
  • Sugar: 10g
  • Sodium: 120 mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg