Description
Kulfi is a traditional Indian frozen dessert made with slow-cooked milk, flavored with cardamom, saffron, and nuts. Unlike regular ice cream, kulfi has a dense, creamy texture and is perfect for hot summer days or festive occasions.
Ingredients
Units
Scale
- 4 cups whole milk
- 1/2 cup condensed milk
- 1/4 cup sugar (adjust to taste)
- 1/4 cup heavy cream (optional, for extra creaminess)
- 1/4 teaspoon ground cardamom
- 8–10 saffron strands (optional, for aroma & color)
- 1/4 cup chopped pistachios & almonds
- 1 teaspoon rose water (optional)
Instructions
- Reduce the milk: In a heavy-bottomed pan, bring the whole milk to a boil. Reduce the heat and simmer, stirring frequently, until the milk thickens and reduces to about half (around 20-30 minutes).
- Sweeten & flavor: Add sugar, condensed milk, cardamom, saffron, and heavy cream. Stir well and continue cooking for another 5-10 minutes.
- Add nuts & cool: Stir in chopped pistachios and almonds, then remove from heat. Let the mixture cool to room temperature. Add rose water if using.
- Freeze: Pour the mixture into kulfi molds or small cups. Cover with foil and insert popsicle sticks.
- Set & serve: Freeze for at least 6 hours or overnight until firm. To unmold, briefly dip the mold in warm water, then serve immediately.
Notes
- For a richer taste, use evaporated milk instead of whole milk.
- Blend the mixture before freezing for a smoother texture.
- Garnish with extra nuts or drizzle with sweetened condensed milk before serving.
Nutrition
- Serving Size: 1 kulfi (approx. ½ cup)
- Calories: ~250 kcal
- Sugar: 20g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 35mg