Description
A hearty twist on a classic Italian comfort dish, White Bean Gnocchi combines tender potato gnocchi with creamy white beans and fresh vegetables. Bursting with savory flavors and a hint of garlic, this recipe is perfect for a cozy dinner that’s both satisfying and nutritious.
Ingredients
Units
Scale
- 1 lb (16 oz) potato gnocchi
- 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 cups fresh spinach
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper, to taste
- Fresh basil leaves, for garnis
Instructions
- Cook the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook until they float to the surface (about 2-3 minutes). Drain and set aside.
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using), and sauté for 1–2 minutes until fragrant.
- Add Vegetables: Stir in the cherry tomatoes and cook for about 3–4 minutes until they begin to soften. Then, add the white beans and fresh spinach, cooking until the spinach wilts (approximately 2 minutes).
- Combine: Toss the cooked gnocchi into the skillet. Season with salt and pepper, and gently stir in the grated Parmesan cheese.
- Garnish and Serve: Remove from heat, garnish with fresh basil leaves, and serve warm.
Notes
- For a creamier version, add a splash of vegetable broth or a drizzle of cream before combining the gnocchi.
- Toasted pine nuts can be sprinkled on top for added crunch and flavor.
- Adjust the seasoning according to your taste preference.
Nutrition
- Serving Size: 1 serving (approx. 250g)
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 5mg