This Zucchini and Cheddar Frittata is a total game-changer for breakfast, brunch, or even a light dinner. It’s simple, packed with flavor, and the perfect balance of cheesy goodness and fresh veggies. Plus, it comes together in no time! With its golden crust, fluffy eggs, and a rich cheesy center, it’s everything you crave in one bite. Trust me, once you try this, it’ll become a go-to in your meal rotation.
Why You’ll Love Zucchini and Cheddar Frittata
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual breakfast, a quick weeknight dinner, or entertaining guests, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve it for breakfast, lunch, or dinner—it works for any meal!
Budget-Friendly: Zucchini and eggs are affordable staples that you probably already have on hand.
Quick and Easy: Minimal prep and cooking time—perfect for busy mornings or when you’re craving something delicious in a flash.
Customizable: Add your favorite veggies, herbs, or meats to make it uniquely yours.
Crowd-Pleasing: A hit with both kids and adults. It’s easy to make and even easier to enjoy!
Ingredients in Zucchini and Cheddar Frittata
Here’s the magic of this frittata—it’s made with fresh, wholesome ingredients, and it comes together beautifully. Let’s break it down:
Zucchini: The star of the show! Zucchini brings a mild, slightly sweet flavor and a lovely texture that complements the richness of the eggs.
Cheddar Cheese: Sharp, creamy cheddar adds the perfect melt and flavor, making this frittata irresistible.
Eggs: The base of the frittata, they create a light, fluffy texture and hold everything together.
Onion: Sweet onion adds depth and flavor, balancing out the freshness of the zucchini.
Garlic: A little garlic goes a long way in adding flavor and aroma to this dish.
Olive Oil: Helps cook the veggies to perfection while adding richness.
Salt and Pepper: The essential seasoning to bring out the flavors in every bite.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Start by preheating your oven to 375°F (190°C). This ensures an even cook and gives the frittata a nice golden finish.
Sauté the Vegetables: Heat olive oil in a skillet over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant. Then, add the zucchini and cook for about 5-7 minutes until tender and lightly browned. Season with salt and pepper to taste.
Beat the Eggs: In a bowl, whisk together the eggs, and season with a pinch of salt and pepper. Stir in the shredded cheddar cheese, combining it well.
Combine and Cook: Pour the egg mixture over the sautéed zucchini and onions in the skillet. Stir gently to distribute the veggies evenly. Let the mixture cook over low heat for 5 minutes to set the edges.
Finish in the Oven: Transfer the skillet to the oven and bake for 10-12 minutes, or until the center is set and the top is lightly golden.
Finishing Touches: Let the frittata cool slightly before slicing. It’s tempting to dive right in, but a little cooling time makes it easier to slice and serve.
Serve and Enjoy: Serve warm, with a side of fresh salad or crusty bread, and enjoy every bite!
Nutrition Facts:
Servings: 4
Calories per serving: 230
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Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
How to Serve Zucchini and Cheddar Frittata
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve with a simple side salad of mixed greens and a light vinaigrette for a well-rounded meal.
Pair with whole-grain toast for a filling breakfast or brunch.
Add a dollop of sour cream or a sprinkle of fresh herbs like parsley or basil for extra flavor.
Serve alongside roasted potatoes or a fresh fruit salad for a hearty meal.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Make sure to squeeze out excess moisture from the zucchini before cooking to avoid a soggy frittata.
You can swap out cheddar for any cheese you love—goat cheese, feta, or mozzarella would work great!
This dish is also fantastic cold, so feel free to make it ahead and enjoy it later.
For a bit of extra protein, add cooked bacon, sausage, or ham.
Don’t forget to use an oven-safe skillet to make the transfer to the oven easy.
For a crispy bottom, cook the frittata in a cast-iron skillet.
FAQ’s
- Can I use other vegetables in this frittata?
Yes! You can add spinach, bell peppers, mushrooms, or any other veggies you love. - Can I make this ahead of time?
Absolutely. You can prep it the night before, then bake it when you’re ready to eat. - Is there a substitute for cheddar cheese?
Yes! You can use mozzarella, feta, or goat cheese for a different flavor profile. - How do I prevent the frittata from becoming too soggy?
Make sure to cook the zucchini thoroughly and remove excess moisture before adding it to the eggs. - Can I make this vegetarian?
This recipe is already vegetarian, but you can add more veggies or swap out ingredients to suit your preferences. - How do I know when the frittata is done?
It should be set in the center and lightly golden on top. A knife inserted into the middle should come out clean. - Can I freeze leftovers?
Yes, you can freeze leftover frittata. Just slice it and store it in an airtight container for up to 2 months. Reheat in the oven. - Can I cook the frittata without the oven?
Yes, you can cook it entirely on the stovetop by covering the skillet with a lid and cooking on low heat until fully set. - What should I serve with frittata?
Frittata pairs well with fresh greens, roasted potatoes, or a slice of crusty bread. - Can I add meat to this frittata?
Yes, cooked bacon, sausage, or ham would be a great addition for extra protein.
Conclusion
Zucchini and Cheddar Frittata is a perfect dish for any occasion. It’s simple, flavorful, and incredibly versatile, making it easy to adapt to your tastes. Whether you’re cooking for yourself or for a crowd, this recipe is bound to impress with its deliciously cheesy and veggie-packed goodness. Grab your ingredients and let’s get cooking!
Print
Zucchini and Cheddar Frittata
- Prep Time: 15min
- Cook Time: 25min
- Total Time: 40min
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Zucchini and Cheddar Frittata is a light and savory dish, perfect for breakfast, brunch, or dinner. Packed with shredded zucchini and extra-sharp cheddar cheese, it’s a flavorful and satisfying meal that’s easy to prepare. Ideal for using up summer zucchini, this frittata is both nutritious and delicious.:contentReference[oaicite:3]{index=3}
Ingredients
– 1 pound zucchini (about 2 small zucchini)
– 3 tablespoons unsalted butter
– ⅓ cup finely chopped shallots (from 1–2 shallots)
– Salt and freshly ground black pepper, to taste
– 8 large eggs
– ⅓ cup heavy cream
– 1¼ cups (5 oz) shredded extra-sharp Cheddar cheese
Instructions
1. Preheat the oven to 375°F (190°C). Grease a 9-inch oven-safe skillet or baking dish.
2. Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
3. In a large skillet, melt the butter over medium heat. Add the chopped shallots and sauté until softened, about 3–4 minutes.
4. Add the grated zucchini to the skillet and cook for an additional 3–4 minutes, stirring occasionally. Season with salt and pepper to taste.
5. In a bowl, whisk together the eggs and heavy cream until well combined. Stir in the shredded Cheddar cheese.
6. Pour the egg mixture over the zucchini and shallots in the skillet. Stir gently to combine.
7. Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the frittata is set and lightly golden on top.
8. Remove from the oven and let cool for a few minutes before slicing and serving.
Notes
– For added flavor, consider incorporating fresh herbs such as basil or thyme into the egg mixture.
– This frittata can be served warm or at room temperature, making it versatile for various occasions.
– Leftovers can be stored in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
Nutrition
- Serving Size: 1slice
- Calories: 300kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 320mg