Description
This Zucchini and Cheddar Frittata is a light and savory dish, perfect for breakfast, brunch, or dinner. Packed with shredded zucchini and extra-sharp cheddar cheese, it’s a flavorful and satisfying meal that’s easy to prepare. Ideal for using up summer zucchini, this frittata is both nutritious and delicious.:contentReference[oaicite:3]{index=3}
Ingredients
– 1 pound zucchini (about 2 small zucchini)
– 3 tablespoons unsalted butter
– ⅓ cup finely chopped shallots (from 1–2 shallots)
– Salt and freshly ground black pepper, to taste
– 8 large eggs
– ⅓ cup heavy cream
– 1¼ cups (5 oz) shredded extra-sharp Cheddar cheese
Instructions
1. Preheat the oven to 375°F (190°C). Grease a 9-inch oven-safe skillet or baking dish.
2. Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
3. In a large skillet, melt the butter over medium heat. Add the chopped shallots and sauté until softened, about 3–4 minutes.
4. Add the grated zucchini to the skillet and cook for an additional 3–4 minutes, stirring occasionally. Season with salt and pepper to taste.
5. In a bowl, whisk together the eggs and heavy cream until well combined. Stir in the shredded Cheddar cheese.
6. Pour the egg mixture over the zucchini and shallots in the skillet. Stir gently to combine.
7. Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the frittata is set and lightly golden on top.
8. Remove from the oven and let cool for a few minutes before slicing and serving.
Notes
– For added flavor, consider incorporating fresh herbs such as basil or thyme into the egg mixture.
– This frittata can be served warm or at room temperature, making it versatile for various occasions.
– Leftovers can be stored in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
Nutrition
- Serving Size: 1slice
- Calories: 300kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 320mg